爆谷一周3

　　由湖南卫视和芒果TV全新推出的健康生活服务类节目《美好生活手册》定档，于1月9日起每周一至周四晚19:00播出。节目邀请湖南省内外权威中西医专家组成美好生活团，帮助大众解决烦恼困惑，提供更科学有效的健康锦囊。

　　"Last Chance U" follows a group of young men training to become the future stars of the NFL. Based at East Mississippi Community College (EMCC), "Last Chance U" takes us on a journey to understand the real men of the gridiron at one of the most successful, but least known athletic programs. Each player has incredible talent and drive to be the best, but each face their own unique struggles both on and off the field. As their season takes an unexpected turn, the methods of this unconventional team are deeply called into question. With much to lose, they are constantly reminded of the stakes.

　　72 Cutest Animals will count down the list of the cutest animals in the world. Visually stunning, packed with scientific facts, this series will highlight all of the animals on the list through interviews with those that work, play and love these beautiful creatures.

聚焦2023年的泰坦号潜水器事故的各方细节，以第一手调查资料结合专家解读，揭露悲剧背后的傲慢、轻率和警示。

　　《企鹅之谜》经过三年的制作，在获得奥斯卡奖的《企鹅进行曲》20年后，将讲述一个全新的、世界上第一个关于地球另一端有魅力、勇敢和有感知力的鸟类的故事。利用新开发的技术、世界级的科学研究和前所未有的访问权限，《国家地理》将揭开这些物种的秘密，这些物种在世界各地令人惊讶和具 有挑战性的景观中安家。
　　该系列分为三集，揭示了全球企鹅社会中以前不为人知的故事和启示性行为，快速感受到爱、恨或恐惧。南极洲强大而敏感的皇帝们在气候变化的危险前线为生存而战。街头聪明的非洲和小蓝企鹅生活在城市、沙漠和其他地方，依靠顽强而“健谈”的青少年开辟通往未知的新道路。强大的现代主题出现在狂野的南乔治亚州的通心粉和下巴上，从强大的女性领导力到多样性、犯罪和极端勇敢。他们感人的故事会让人感到惊讶和鼓舞，让企鹅比我们以前意识到的更像我们。

　　《天网：“案”藏玄机》是央视推出的一部真实案件纪录片，通过深入剖析一系列离奇、复杂的刑事案件，揭示案件背后隐藏的人性、情感与社会问题。每一集都以一个真实的案件为核心，通过警方的侦查过程、犯罪嫌疑人的心理变化以及受害者的命运，展现案件的复杂性与侦破的艰难。纪录片不仅还原了案件的真相，还通过细腻的叙事和真实的影像，引发观众对人性、道德与法律的深刻思考。

　　这是一档人物访谈节目，只有那些自觉而富有智慧的人，才知道该如何面对失控。于方寸之间，创造新的可能，在任何时刻，你都可以随时起舞。

　　《险峰》是一部关于高山滑雪的纪录片，它展现了高山滑雪运动的冒险、优美、以及滑雪板上的那些优美的瞬间。高山滑雪运动开始于1970年的法国，那个时候，该运动因为有极高的危险性，被认为是与自杀无异。然而时光荏苒，现在的运动员们纷纷以从事高山滑雪为荣……

2014年湖南都市频道全新打造大型真人纪实节目《怀胎九月》。

　　With North Korea's relations with the rest of the world at a new and unpredictable inflection point, National Geographic Documentary Films presents INSIDE NORTH KOREA'S DYNASTY, a groundbreaking four-episode documentary series that examines the extraordinary history of the world's only communist dynasty, three generations in the making. A year in production, INSIDE NORTH KOREA'S DYNASTY is the ultimate story of a family's power, and the relationship among a father, a son and a grandson. The series provides a look at the Kim dynasty more complex and comprehensive than ever attempted before, revealing the workings behind the formidable family dynamics at the heart of an extraordinary country. Viewers will be immersed in the family's dark and surreal story, bringing a fresh perspective on a nation ruled for over seven decades by one dynasty. Understand the family, and you understand how this country works.