本季节目邀请了四组面临着不同健康与情感问题的伴侣——田亮和叶一茜、李光洁和隋雨蒙、王大陆和蔡卓宜、朱孝天和韩雯雯，他们在主教练刘畊宏、王婉霏夫妇的带领下，入住“保鲜训练营”，进行为期15天的身心保鲜健身训练之旅。身为主教练的刘畊宏夫妇，将与沈梦辰、张峰、青青等教练团成员一起为参加节目的伴侣们定制健身计划，也将在节目中分享他们的婚姻保鲜之道。
徐志胜周雨彤畅快体验福建宁德当地特色美食、民俗以及非遗文化，并总结感受制定出一份完整的旅行路书攻略。
本季以"轻装上阵"为核心主题，“兄弟团”李晨、郑恺、沙溢、白鹿、周深、范丞丞、宋雨琦、时代少年团-张真源携手“奔跑挚友”孟子义、李昀锐活力开跑，在欢笑与竞技中传递治愈力量。节目将融合推理、烧脑与热血竞技等元素，通过主题和形态的开掘创新，带领观众一起探索城市人文、弘扬传统文化，传递美好价值理念。
Hannah Fry uncovers the secrets behind the miraculous technologies of the modern world,revealing the mind blowing stories behind their invention. Episode 1: Passport Hannah gains access to a top-secret site where anonymous staff and the latest tech work to make the British passport one of the most secure documents on the planet. Episode 2: Vacuum Cleaner Hannah Fry reveals the incredible tales behind the development of the contemporary world's marvelous technology and unearths their mysteries. Hannah takes a look at the vacuum cleaner, going behind the scenes with Dyson and discovering how the motor in their latest vacuum spins nine times faster than that of a Formula One race car. Episode 3: Smartphone With over six billion of them across the planet, smartphones have changed the modern world. With rare access to electronics giant Samsung, Professor Hannah uncovers the technological game changers that have made the smartphone a reality. Episode 4: Microwave Hannah Fry discovers the hidden WWII radar technology that heats up beans, learns the legend of the melted candy bar in an engineer's pocket that kick-started revolution. Episode 5: Headphones Headphones are worn by over 30 million people in the UK. Hannah Fry visits legendary headphone honchos Bose to find out how today's teeny earbud tech works and meets the human testers with 'golden ears'. Episode 6: Lift Fry goes behind the scenes to look at the tech behind the lift. Along the way, she finds out how coal mines made lifts safer, gets to grips with a piece of medieval siege technology, and discovers how a PR stunt changed the modern skyline.
汕頭與香港，地緣相近、血脈相連、文化相通。隨着汕頭文化旅遊熱度不斷上升，潮汕美食亦自帶流量，計有潮汕牛肉火鍋、生腌海鮮、鹵水鵝肉等等……系列新一輯，主持王祖藍決定「一支公」前往汕頭走一轉，為港人送上汕頭滋味攻略。除了聚焦美食之外，祖藍亦會親身體驗汕頭的獨特文化與人文風情。
Shocking tales of betrayal, violence, and deceit through testimonials, bodycam footage, and reenactments. Exposes the disturbing realities of monstrous past relationships, tapping into the universal fear of not truly knowing one's partner.
《全明星出发吧！》跟著三位明星领队玩遍各地，除了量身打造独家行程、提供专属包车旅游、明星级VIP等服务，各种旅游笑料更不能少！
星期二 12点更1 星期三 12点更1
带领大人边缘的少年们开启一个热闹非凡的寒假。带他们去往冷风过境的山野间追逐日光，冲进白雪覆盖的森林里撒野打滚，在雪山脚下点燃篝火，在冰冷的冬天见证炙热滚烫的友情和爱情。
节目是一档可视电台喜剧聊天节目。 脱口秀“领导”程璐携手脱口秀“打工人”赵晓卉，以及“帮吐嘉宾”集结上阵，开设“打工人专属吐槽热线”，让每个打工人都可以吐槽五分钟糟心事。三位接线嘉宾将以“可视化电台”的形式接听所有“打工人”的匿名吐槽电话——以幽默疏解“打工人”情绪，以戏谑打破职场壁垒，疏解生活的负面情绪。
Netflix最新制作了一系列关于文化创意时尚工业领域的艺术纪录片《抽象: 设计的艺术（Abstract: The Art of Design）》，探访全球创意艺术名家，分享这些活跃于世界顶级设计领域舞台的设计师所持的创意艺术理念。
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