7组竞争者共14人分别空降到温哥华岛的北部，每组的两个队员一共可以选择10个生存装备，并平分装备。每组中需要选择一人降落在营地，另一人则降落在距离营地16km（1 mi）的地方并需要靠指南针徒步到营地。每个人都可以在任何时间退出游戏，同时另一名组员也会自动被退出游戏。如果有组员因为受伤而退出，那么与主动退出游戏一样。坚持到最后一组的两名成员获得50万美金。 提供的装备： 1 pair high leg Hunting boots 1 Pair water shoes (crocs/sandals/keens) 1 T-shirt 2 fleece or wool shirts (hooded or unhooded) 1 wool sweater 3 pairs wool socks 2 hats (brimmed, wool or baseball) 1 bandana or shemagh or buff/face mask 2 Pairs of Gloves (one insulated and one leather work style glove) 2 pairs underwear 1 warm outdoor jacket 1 rain jacket 1 rain pant 1 pair thermal underwear (long top and bottom) 1 pair of gaiters 1 leather belt (or synthetic equivalent) 1 toothbrush 1 pair of eye glasses (with proof of prescription) 1 personal photograph 1 Multi-seasonal Sleeping Bag (should be a minimum of a -10 degrees Celsius rating and synthetic) 1 Fixed Blade Knife 1 Ferro Rod (must not be longer than 6in, and must have plastic handle) 可选装备：每组选出10种 *Each Team may select 10 items from the following list (5 items per person). *Participants may only choose up to 2 Food items each. *Non-Hunting Items are limited to 1 of each item listed per Teammate. *The Hunting Items are limited to 1 of each item listed per Team. Shelter 12x12 ground cloth/tarp (grommets approved) 8 mm climbing rope - 10M 550 parachord - 20m 1 hatchet 1 saw 1 ax Bedding 1 bivi bag (Gore-Tex sleeping bag cover) 1 sleeping pad 1 hammock Cooking 1 large pot (no more than 2 quarts; includes lid) 1 steel frying pan 1 enamel bowl for eating 1 spoon 1 canteen or water bottle Hygiene 1 bar soap 1 8 oz tube of toothpaste 1 face flannel 1 40 m roll dental floss 1 small bottle bio shower soap 1 shaving razor (and 1 blade) 1 towel (30” x 60”) 1 comb Hunting (Note: only 1 item can be chosen between each pair of participants) 1 300-yard roll of a single filament fishing line / 25 assorted Hooks (no lures) 1 primitive bow + 6x arrows (must be predominately made of wood) 1 small gauge gill net (12' x 4' with 1.5" mesh) 1 slingshot/catapult + 30 steel ball bearings + 1 replacement band 1 net foraging bag 1 3.5 lb roll of trapping wire 3 lbs of one solid block of salt Food 2 lbs of beef jerky (protein) 2 lbs of dried pulses/legumes/lentils mix (starch and carbs) 2 lbs of biltong (protein) 2 lbs of hard tack military biscuits (carbs/sugars) 2 lbs of chocolate (Simple/complex sugars) 2 lbs of pemmican (traditional trail food made from fat and proteins) 2 lbs of gorp (raisins, m&m's and peanuts) 2 lbs of flour (starch/carbs) 1/3 lbs rice/ 1/3 lb sugar / 1/3 lb of salt Tools 1 pocket knife 1 Leatherman multi-tool or similar 1 sharpening stone 1 roll of duct tape or 1 roll of electrical tape 1 small shovel 1 small sewing kit 1 carabineer 1 LED flashlight 1 pair of ice spikes
纪录片《与宫崎骏和吉卜力工作室的2399天》将于今晚在日本NHK台播出，将展现他们为了《你想活出怎样的人生》的制作努力奋斗的七年。
《聚焦》深度对话中国电影，爱电影人的交流平台。
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为全景记录庆祝中华人民共和国成立70周年阅兵盛况，八一电影制片厂摄制了电影纪录片《2019阅兵盛典》。该片将于8月1日起在中央电视台电影频道、国防军事频道，以及多家视频网站平台公益播映，总时长约58分钟。该片聚焦国庆主题，体现新时代特点，突出展现在党中央、中央军委和习主席领导下，人民军队和国防后备力量整体性、革命性重塑成果，集中反映我国国防和军队现代化建设的巨大成就，充分展示开放、自信、和平、包容的大国风采和新时代中国军人敢打必胜的气势。该片注重仪式美感与电影质感相结合、中国气派与军事特色相统一，运用大量精美珍贵的影像画面，具有很强的视听震撼力和艺术感染力。
星期六 12点更1
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有歌》第二季是浙江卫视推出的音乐竞演类真人秀。以“挖掘原创好音乐，为华语乐坛寻找下一首金曲”为核心价值，立足于当代音乐产业对优质原创内容的渴求，致力于搭建一个既尊重音乐本质、又敏锐捕捉时代脉动的专业舞台。
在这部扣人心弦的足球系列纪录片中，国际巨星携手当地足球明星驰骋赛场，彻底改变了联赛的2023-2024赛季
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